True, lasting change doesn’t happen on an island. You’re going to need cheerleaders, honest accountability, and expert advice to finally nail those health and wellness goals you wrote down.

Okay, we’re officially one month into 2019. How are things going for you? How confident are you feeling about keeping yourself on track for the rest of the year?

We all need support & that’s why I created:


The Thrive Tribe
is a community of women who want to show up to every part of their busy life while building their dream body through fitness, nutrition, and mindset overhauling.


You’ve got goals for yourself and they matter.
How are you doing tracking them solo?