Banana Pudding

For those of us with a sweet tooth, there are few things more dangerous than keeping a large dessert in your fridge - especially if you're only feeding yourself!

This single-serve Banana Pudding is macro-friendly, incredibly delicious, and makes portion control easier than ever.

Banana Pudding

Banana Pudding

Important Information

  • Prep Time: 5 minutes

  • Cook Time: N/A

  • Total Time: 5 minutes

  • Yield: 1 serving (entire recipe)


  • Serving Size: 1 serving (entire recipe)

  • Calories: 320

  • Fat: 8 grams

  • Carbohydrates: 43 grams

  • Protein: 19 grams


  • 170 grams (3/4 cups) smooth vanilla cottage cheese

  • 4 tablespoons light whipped topping

  • 1/4 teaspoon banana extract

  • 70 grams sliced banana

  • 4 vanilla wafers, crumbled


  1. 1. In a bowl, mix together your smooth vanilla cottage cheese, whipped topping, and banana extract.

  2. Top with banana slices and vanilla wafers, or layer in a glass, starting with pudding, then banana slices, wafers, more pudding, and more banana slices and wafers to the top.

  3. Enjoy!

Banana Pudding

Banana Pudding

Banana Pudding

Banana Pudding

Banana Pudding

Banana Pudding

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