For those of us with a sweet tooth, there are few things more dangerous than keeping a large dessert in your fridge - especially if you're only feeding yourself!
This single-serve Banana Pudding is macro-friendly, incredibly delicious, and makes portion control easier than ever.
Prep Time: 5 minutes
Cook Time: N/A
Total Time: 5 minutes
Yield: 1 serving (entire recipe)
Serving Size: 1 serving (entire recipe)
Fat: 8 grams
Carbohydrates: 43 grams
Protein: 19 grams
170 grams (3/4 cups) smooth vanilla cottage cheese
4 tablespoons light whipped topping
1/4 teaspoon banana extract
70 grams sliced banana
4 vanilla wafers, crumbled
1. In a bowl, mix together your smooth vanilla cottage cheese, whipped topping, and banana extract.
Top with banana slices and vanilla wafers, or layer in a glass, starting with pudding, then banana slices, wafers, more pudding, and more banana slices and wafers to the top.