Wait a minute, lower fat guacamole!?! If it's a dream of yours to be able to eat an entire bowl of guacamole and stay within your macros, we've got you covered!
With less than 5 grams of fat per serving, this guacamole recipe has half the fat of normal guacamole, but even more flavor! Eaten with chopped veggies or chips as a snack, or used as a topping for your favorite tex-mex meals, we know you'll love it!
Prep Time: 5 minutes
Cook Time: N/A
Total Time: 5 minutes
Yield: 4 servings
Serving Size: 1 serving (1/4 cup or 60 grams)
Fat: 5 grams
Carbohydrates: 6 grams
Protein: 2.5 grams
1 large, ripe avocado (180 grams)
1/2 cup non-fat plain Greek yogurt
2 tablespoons fresh lime juice
2 tablespoons finely chopped red onion (30 grams)
1 handful chopped cilantro
1/2 finely chopped jalapeno (optional)
1/4 teaspoon garlic powder
Salt to taste
Add avocado, yogurt, and lime juice to a bowl. Smash together using a fork until smooth.
Add remaining ingredients, and stir to combine. Season with salt to taste, and serve lower fat guacamole!